These vegetables can be prepared a day or more ahead, but they should be brought to room temperature before being served.
Makes 8 servings as a first course, 10 servings as part of a meze.
2 eggplants (aubergines), preferably the plum-shaped Italian ones, about 500 g (1 pound)
salt
2 red capsicums (bell peppers)
2 yellow capsicums (bell peppers)
3 long, slender zucchini, about 700 g (1 1/2 pounds)
a little olive oil for brushing
The marinade:
1/4 cup extra virgin olive oil
1/4 cup red or white wine vinegar
2 garlic cloves, chopped
2 oil-packed anchovy fillets, minced, or salt to taste
1 tablespoon minced fresh mint, thyme or oregano
Cut the eggplant into lengthwise slices about 2 cm (1/4 inch) thick. Place in a bowl and cover with water, measuring the amount used. Add 1/4 cup of salt for every 1 quart (2 pints). Set a plate in the bowl with a weight on top (a can of tomatoes is ideal) to hold the slices underwater and leave them to soak for 1 to 2 hours.
Meanwhile, rinse the capsicums (peppers) and cut them in half lengthwise. Remove the seeds and white membrane. Cut the zucchini on the diagonal into slices about 2 cm (half an inch) thick.
Preheat the grill. Remove the eggplant slices from the brine and pat dry with paper towels. Brush the eggplant and zucchini slices lightly with olive oil, using a pastry brush, and grill them on each side for 10 to 18 minutes. When the slices are toasted dark brown on both sides, remove from the grill and arrange on a deep platter.
Place the capsicum halves skin side down on the grill. Cook until the peppers are slightly blackened and the skin is starting to lift off and blister, about 5 to 8 minutes. (Capsicums need not be cooked on both sides). Add to the platter.
Mix the marinade ingredients together and pour the marinade over the vegetables. Cover with aluminium foil and set aside at room temperate to marinate for several hours or overnight. Serve at room temperature.
Showing posts with label Mediterranean. Show all posts
Showing posts with label Mediterranean. Show all posts
Monday, November 3, 2014
Wednesday, October 29, 2014
Stuffed Capsicums
Serves four to six.
One half red capsicum for each person
100 grams of ricotta for each person
A small bunch of fresh basil
Two eggs
Cut the capsicums in half, wash them and remove seeds.
Wash and dry the basil, then gently strip the leaves into three or four parts.
Separate egg yolks from egg whites. Place egg whites in a bowl and gently whip.
Place ricotta in a large bowl and drain fluid. Place the gently whipped egg whites in the same bowl
and blend with the ricotta.
Blend the basil leaves with the ricotta and egg whites.
Place the blended ricotta into the capsicum halves, filling to the brim.
Place the filled capsicum halves into a baking dish and put in the oven at 140 Celsius degrees. Bake for 30 35 minutes. Keep an eye on the process. When the ricotta browns a little the cooking is complete.
Thursday, May 21, 2009
Hummus
Ingredients:
1 can chickpeas (approx 400g/16 oz), drained, reserving 1 tablespoon of the liquid
3 garlic cloves
1 tablespoon tahini
juice of 1 lemon
2 teaspoons olive oil
1 pinch of cayenne pepper
Preparation:
Combine all ingredients in a food processor until smooth, using the 1 tablespoon chickpea liquid if necessary to make a smooth spread.
1 can chickpeas (approx 400g/16 oz), drained, reserving 1 tablespoon of the liquid
3 garlic cloves
1 tablespoon tahini
juice of 1 lemon
2 teaspoons olive oil
1 pinch of cayenne pepper
Preparation:
Combine all ingredients in a food processor until smooth, using the 1 tablespoon chickpea liquid if necessary to make a smooth spread.
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